Pause

I’m looking for a longer pause.  I need to spend a little more time not doing anything but reflecting and meditating.  It’s easy to sometimes feel exhausted and feel like I’m pausing by watching a movie or tv, but this is a not the pause I really need.

Unlike with tv, there’s no such thing as a pause button.  That means you have to create the moment of stillness or thoughtfulness while the life continues on all around you.

It’s hard to still have such a big need for pause as spring is beginning to tempt us to do more.  To see more friends. To get outside.  To volunteer.  To learn new things.

This act of a pause must be something I need to learn a little more.

How do you create a pause in your busy life?

 

via Daily Prompt: Pause

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